Parable Farm, Inc.


Recipe for Quick Sauerkraut
Recipe for Quick Sauerkraut
Products (Onion, Cabbage, Apple Cider)

Brining a Turkey
Brining a Turkey

Estimated Times for Cooking Pastured Turkeys
Estimated Times for Cooking Pastured Turkeys

Basic Stock or Bone Broth Recipe
Basic Stock or Bone Broth Recipe

Sausage Egg Casserole
Ingredients 3/4 pound ground pork sausage 1 tablespoon butter 4 green onions, chopped 1/2 pound fresh mushrooms, sliced 10 eggs, beaten 1 (16 ounce) container low-fat cottage cheese 1 pound Monterey Jack cheese, shredded 2 (4 ounc

Roasted Spicy Pork Loin
Ingredients: 1tbsp. Olive oil 1 lb pork tenderloin 3 garlic cloves 1/2 cup dry white wine 1/2 cup chicken broth 5 chopped hot cherry peppers (canned) plus 2 tbsp. brine from jar 3 green onions sliced 1. Preheat oven to 350 degrees. In large i
Products (Pork)

Paolo's Pork Tenderloin
Pork Tenderloin Ingredients: Pork Tenderloin Diced Carrots Chopped Black Olives Chopped leeks Salt and Pepper Olive Oil Red Wine Rub tenderloin with salt and pepper and olive oil.  Cover with carrots, olives, and leeks.  Splash
Products (Leek, Carrot, Tenderloin, Pork)

Caramel Apple Pork Chops
Ingredients 4 (3/4 inch) thick pork chops 1 teaspoon vegetable oil 2 tablespoons brown sugar salt and pepper to taste 1/8 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 2 tablespoons unsalted butter 2 tart apples - peeled, cored and sl

Buffalo Wings
Recipe courtesy of Alton Brown and the Food network

Chicken and Broccoli Alfredo
18 oz uncooked fettuccine                            3 cups broccoli        

Anita Boen's Heritage Chicken Recipe
1 whole pastured, organic chicken 1 small onion, quartered2 ribs of celery, cut into 3-4" pieceshandful of fresh herbs (parsley, sage, rosemary, thyme)salt and pepper to taste1 tbsp olive oilRemove bird from refrigerator 1/2 hour before cookingPrehe

Grilled Steak
1 any Grassfed Beef beef steak 2 Tbsp. soy sauce 1 Tbsp. minced ginger 1 tsp. brown sugar 2 tsp. sesame oil 1 clove garlic, minced 1 Tbsp. slivered/grated lemon rind (zest) 1 tsp. coarsely ground black pepper In a shallow bowl large enough to

Basic Grassfed Beef Burger
1 onion 1 lb grassfed beef Couple pinches cumin Salt and fresh ground black pepper to taste   Sautee onion in coconut oil, lard, or butter.  Combine all ingredients in a bowl, including sauteed onions.  Form into 1/4 lb or 1/2 lb